That’s It

When it comes to healthy snacking, few combinations are as timeless and satisfying as fruit and nut butter. The natural sweetness of fruit paired with the creamy, protein-rich goodness of nut butter creates a balanced treat that curbs cravings, fuels your body, and keeps you full between meals. But did you know that you can take this classic duo to the next level by incorporating fruit snacks? From chewy fruit bars to crunchy fruit crisps and granola, fruit snacks offer a convenient, mess-free way to enjoy the fruit-nut butter pairing anywhere—whether at home, work, or on the go. In this guide, we’ll explore creative nut butter pairings with various fruit snacks, share healthy snack ideas, and explain how this combination supports a balanced diet. Plus, we’ll highlight some of our favorite That’s It products to make your snacking effortless and delicious.

Why Fruit and Nut Butter Is a Perfect Pairing

The magic of fruit and nut butter lies in its nutritional synergy. Fruits provide natural sugars, fiber, vitamins, and antioxidants, while nut butters (like almond, peanut, or cashew butter) deliver healthy fats, protein, and minerals such as magnesium and potassium. When eaten together, the fiber in fruit helps slow the absorption of sugar, preventing energy spikes and crashes. The protein and fat in nut butter promote satiety, making this combo an excellent choice for a balanced diet that supports weight management, sustained energy, and overall wellness.

Top Nut Butter Pairings for Fruit Snacks

Here are some of the best nut butter pairings with That’s It fruit snacks, each offering a unique texture and flavor profile.

1. Apple + Cinnamon Crisps Fruit Crunchables with Almond Butter

If you love a satisfying crunch, pair the Apple + Cinnamon Crisps Fruit Crunchables (15 Packs) with a generous dollop of almond butter. The cinnamon-spiced apple crisps have a light, crispy texture that mimics chips, making them ideal for dipping. Almond butter’s subtle nuttiness complements the apple and cinnamon without overpowering them. This healthy snack idea is perfect for a midday pick-me-up or a post-workout refuel. Simply spread almond butter on each crisp or use it as a dip—either way, it’s a treat you’ll crave.

2. Apple + Cherry Fiber Fruit Bars with Peanut Butter

For a chewy, fiber-rich option, try pairing Apple + Cherry Fiber Fruit Bars (12 Bars) with creamy peanut butter. The tartness of cherry and the sweetness of apple create a balanced base, while the added fiber supports digestive health. Peanut butter adds a savory, nutty contrast that enhances the fruit flavors. This pairing is great for a quick breakfast on busy mornings or a pre-workout snack that provides lasting energy. You can even slice the bar into pieces and layer them with peanut butter for a mini sandwich.

3. Mango Probiotic Fruit Bars with Cashew Butter

If you’re looking to support your gut health while snacking, combine the Mango Probiotic Fruit Bars with cashew butter. The mango bar’s tropical sweetness is beautifully complemented by the mild, creamy flavor of cashew butter. Probiotics in the bar aid digestion, while cashew butter provides healthy fats and a touch of iron. This duo makes an excellent afternoon snack that satisfies sweet cravings without guilt. For an extra treat, drizzle a little cashew butter over the bar and sprinkle with chia seeds.

4. Organic Energy Minis Variety Pack with Almond Butter

Need a boost without the caffeine crash? Pair the Organic Energy Minis Variety Pack - Double Espresso, Mocha & Vanilla (18 Bars) with almond butter. These mini bars pack natural energy from dates and organic ingredients, and the coffee or vanilla flavors pair beautifully with almond butter. The combination provides a steady release of energy, making it perfect for a mid-morning snack or a light pre-exercise fuel. The small size of the minis also makes portion control easy.

5. Fruit Bar Variety Pack with Sunflower Seed Butter

For a nut-free alternative, try the Fruit Bar Variety Pack - Strawberry & Blueberry (12 Bars) with sunflower seed butter. This seed butter is rich, slightly salty, and pairs wonderfully with the bright berry flavors. It’s also a great option for school-safe snacks or for those with nut allergies. The variety pack lets you experiment with different fruit notes, keeping your snacking exciting.

How to Create Your Own Fruit and Nut Butter Snack Board

A snack board is a fun, interactive way to enjoy fruit snacks and nut butters with family or friends. Here’s a simple guide to building one:

• Base: Arrange a selection of That’s It fruit bars, crisps, and granola. Include a mix of textures—chewy bars, crunchy crisps, and crumbly granola.
• Nut butters: Offer 2-3 types, such as almond, peanut, and cashew butter. For variety, add a flavored option like cinnamon almond butter.
• Dippers: Use apple slices, celery sticks, or even Fruit Bar Variety Pack pieces as dippers.
• Garnishes: Sprinkle with coconut flakes, dark chocolate chips, or a drizzle of honey.

This board is not only visually appealing but also provides a balanced mix of macronutrients. It’s a great centerpiece for a healthy gathering or a personalized snack time.

Nutritional Benefits of Combining Fruit Snacks and Nut Butters

Let’s break down why this pairing is so beneficial for a balanced diet:

Component	Fruit Snacks (e.g., That’s It bars)	Nut Butter (2 tbsp)	Combined Benefit
Calories	~100-130 per bar	~180-200	~280-330 calories – satisfying snack
Fiber	3-5g	1-2g	4-7g – supports digestion and fullness
Protein	1-2g	7-8g	8-10g – muscle repair and satiety
Healthy Fats	0-1g	16-18g	~17g – promotes heart health and steady energy
Natural Sugars	10-15g (from fruit)	1-2g	Stable energy release, no added sugar

This table shows that the combination provides a balanced profile of energy, fiber, protein, and healthy fats. It’s a smart choice for anyone looking to maintain a balanced diet without sacrificing taste.

Tips for Storing and Preparing Fruit Snacks with Nut Butters

To keep your snacks fresh and delicious, follow these simple tips:

• Store fruit bars in a cool, dry place – That’s It bars are shelf-stable, but avoid direct sunlight to preserve texture.
• Keep nut butter at room temperature – Most natural nut butters separate; stir well before using. Refrigerate only if you prefer a firmer spread.
• Pre-portion for on-the-go – Pack individual servings of nut butter in small containers or use single-serve packets. Pair with a Minis Variety Pack - Blueberry, Cherry, Fig, Mango & Strawberry (35 Bars) for a week of ready-to-go snacks.
• Get creative with toppings – Spread nut butter on a fruit bar and top with sliced banana, shredded coconut, or a pinch of sea salt.

Frequently Asked Questions

Can I eat fruit snacks with nut butter every day?

Absolutely! This pairing is nutrient-dense and can be part of a daily balanced diet. Just be mindful of portion sizes, as nut butters are calorie-dense. One fruit bar with 1-2 tablespoons of nut butter is a perfect serving.

Are That’s It fruit snacks gluten-free and vegan?

Yes, most That’s It fruit bars and crisps are gluten-free, vegan, and made with only real fruit (no added sugar). Always check the label for specific products, but in general, they align with clean eating preferences.

What nut butter pairs best with cherry-flavored fruit snacks?

Cherry’s tartness pairs beautifully with almond butter or cashew butter. For a bold twist, try peanut butter—its savory notes contrast nicely with cherry. The Apple + Cherry Fruit Bars are a great starting point.

Conclusion and Call to Action

Pairing fruit snacks with nut butters is a simple yet powerful way to create a balanced, satisfying treat that nourishes your body and delights your taste buds. Whether you prefer the crunch of Apple + Cinnamon Crisps, the chew of Apple + Cherry Fiber Bars, or the tropical zing of Mango Probiotic Bars, there’s a combination for every palate. By incorporating these healthy snack ideas into your routine, you can enjoy sustained energy, better digestion, and a happy relationship with food.

Ready to stock up on the perfect fruit snacks for your next nut butter pairing? Explore the Best Sellers Fruit Bar Variety Pack - Blueberry, Cherry, Mango & Strawberry (48 Bars) to get a delicious assortment that covers all the bases. Start pairing, dipping, and snacking your way to a more balanced diet today!